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Fry Bread
Courtesy of the Lumbee Regional Development
Assn. in Pembroke
The Lumbee Regional Development Association
since 1968 has provided a variety of economic development and human
service programs to the Lumbee communities. For more information,
call (910) 522-2162 or visit www.lumbee.org
4 cups all-purpose flour
3/4 cup granulated sugar
1 tablespoon salt
1 cup solid shortening
1 cup milk or water, warm
Solid shortening for frying, enough to make a skillet 1-2 inches
deep of oil.
Combine first three ingredients and mix well.
Add shortening and mix until flour combination resembles course
corn meal. Slowly add liquid until a dough forms. Allow dough to
rest for 10 minutes. Cut dough into 2-inch diameter balls, flatten
each ball with rolling pin or by hand. (Rolling pin will make a
crisper crust, hand flattening will make a fluffier, chewier crust).
Heat oil over medium high heat until shortening is well melted.
Add one piece of rolled or flattened fry bread to hot oil and fry
until golden on one side then flip and fry until golden on the
other. Remove from oil and allow to dry on paper towels. Repeat
frying procedure for remaining pieces of fry bread.
Season to taste with powdered sugar, honey, peanut butter, or
other jam-type substances.
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