|     
   
 |
Sesame Encrusted Tuna
Filets With Wasabi Mayonnaise
Originally from Morrey Thomas, The
Brunswick Beacon. Published as part of the “Saltwater Sensations” cookbook.
2 fresh tuna filets, 6-8 ounces each
Marinade:
Juice from 1 fresh lime
1/2
cup teriyaki sauce
1/2 cup sesame seeds
1 teaspoon ground black pepper
1 tablespoon olive oil
Wasabi Mayonnaise:
1/3 cup prepared mayonnaise
1 tablespoon lemon juice or rice wine vinegar
1 tablespoon soy sauce
1 1/2 teaspoon wasabi powder (in the grocery’s ethnic
foods aisle)
Prepare the wasabi mayonnaise ahead of time
so it can develop its full
flavor. Mix the mayonnaise, lemon juice (or rice vinegar) and soy
sauce. When blended well, add the wasabi powder and blend. Cover
and refrigerate
for at least 1 hour. Marinade tuna filets in the teriyaki and lime
juice for 30 minutes. Remove filets from marinade and drain. Mix
black pepper and sesame seeds on large plate. Drizzle olive oil
on filets,
then mash filets firmly on the sesame seed and black pepper mixture
to form a crust. Flip and do the same to the other side of the tuna.
Heat cast iron skillet on very high heat. The pan can be lightly
sprayed with Pam if desired but not necessary since the sesame
seeds will prevent
the fish from sticking. Tuna is most flavorful when rate inside so
cooking time is short, only 2 to 3 minutes on each side. The seeds
will blacken on the outside giving a wonderful nutty flavor. Remove
to a serving plate and spoon warmed wasabi mayo over the filets.
top |
|