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Parmesan Potato Wedges
4 large baking potatoes (2 pounds)
1/4 cup grated Parmesan cheese
1 teaspoon garlic salt
1/2 teaspoon garlic powder
1/2 teaspoon dried oregano
1/2 teaspoon paprika
Line a baking sheet with heavy-duty foil. Cut each potato into eight wedges; place on foil. Coat with nonstick cooking spray. Sprinkle with Parmesan cheese and seasonings. Bake at 400 degrees for 30 minutes or until tender.
Yield: 8 servings
Nutritional Analysis: One serving (4 wedges) equals 129 calories, trace fat (trace saturated fat), 1 mg cholesterol, 249 mg sodium, 29 g carbohydrate, 3 g fiber, 3 g protein.
Diabetic Exchange: 1 1/2 starch |
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