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Stay together My parents, James and Thelma Houston, have been married for 58 years. James is 84 years old and Thelma is 79. I asked them “What is the secret to living a long and happy life?” These are the answers I got. Never live alone. Always be surrounded by family and friends. Be loving, affectionate and never be afraid to say those words: “I love you.” Be sure to kiss and hug your spouse, family and friends. Laugh out loud, as humor is very powerful. Always have a positive attitude towards life and believe that you will live to be 100 years old. If you are sick, try to beat it. Don’t ever feel sorry for yourself. Have a reason to get up in the morning. Take care of your body like it is a temple. Don’t abuse it with drugs, alcohol, stress, etc. Always eat well, exercise, relax, get a good night’s sleep every night and be motivated. I asked what is the most important secret, and they said to keep your faith in the Lord and have a positive mind, as the family that prays and eats together will stay together. Nancy Marlette |
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