Main Courses - Carolina Country

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Cafeteria Baked Spaghetti

Cafeteria Baked Spaghetti

A K&W Copycat
Sustainable Frittata

Sustainable Frittata

Brown & Wild Rice Bowl

Brown & Wild Rice Bowl

With Veggie Burger
Beef & Broccoli Garlic Rice

Beef & Broccoli Garlic Rice

Italian Crab Salad Stuffed Peppers

Italian Crab Salad Stuffed Peppers

With basil butter
Flounder Fillets with Lemon-Butter Sauce

Flounder Fillets with Lemon-Butter Sauce

From the Mariner's Menu Cookbook and North Carolina Sea Grant
Thyme-Encrusted Triggerfish

Thyme-Encrusted Triggerfish

From the Mariner's Menu Cookbook and North Carolina Sea Grant
Tex-Mex Shrimp

Tex-Mex Shrimp

From The Mariner's Menu Cookbook and North Carolina Sea Grant
Snapper with Lime Dressing

Snapper with Lime Dressing

From The Mariner's Menu Cookbook and North Carolina Sea Grant
Crab Cakes with Fresh Basil and Thyme

Crab Cakes with Fresh Basil and Thyme

From The Mariner's Menu Cookbook and North Carolina Sea Grant
Easy Grilled Soft-Shell Crabs

Easy Grilled Soft-Shell Crabs

From The Mariner's Menu Cookbook and North Carolina Sea Grant
Tater Dipped Chicken

Tater Dipped Chicken

Originally published July 1970
Grilled Succotash Salsa

Grilled Succotash Salsa

Pesto Salmon Sheet Pan

Pesto Salmon Sheet Pan

Egg Salad à la Linda

Egg Salad à la Linda

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