Fantastic Fish Tacos

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Fantastic Fish Tacos

Ingredients

  • ½ cup fat-free mayonnaise
  • 1 tablespoon lime juice
  • 2 teaspoons fat-free milk
  • ⅓ cup dry bread crumbs
  • 2 tablespoons salt-free lemon-pepper seasoning
  • 1 egg, slightly beaten
  • 1 teaspoon water
  • 1 pound orange roughy fillets, cut into 1-inch strips
  • 4 corn tortillas (6 inches), warmed
  • 1 cup coleslaw mix
  • 2 medium tomatoes, diced
  • 1 cup (4 ounces) shredded reduced-fat Mexican cheese blend
  • 1 tablespoon minced fresh cilantro

Directions

  1. In a small bowl, combine mayonnaise, lime juice and milk; cover and refrigerate until serving.

  2. In a shallow bowl, combine bread crumbs and lemon-pepper. In another shallow bowl, combine egg and water. Dip fish in egg mixture, then roll in crumbs.

  3. In a large nonstick skillet coated with cooking spray, cook fish over medium-high heat for 3–4 minutes on each side or until it flakes easily with a fork. Spoon onto tortillas; top with coleslaw mix, tomatoes, cheese and cilantro. Drizzle with mayonnaise mixture.

Recipe courtesy of

Taste of Home

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