Looking for a healthy and fun first food for your baby? The eight essential nutrients in eggs can help build a healthy foundation for life. For more egg-cellent recipes for babies, toddlers and the whole family, visit eggnutritioncenter.org.
In 6-inch nonstick pan, heat butter or oil over medium-low heat, tilting pan to coat bottom.
In bowl, beat egg and milk until blended. Add vegetables, flour, flaxseeds and herbs; stir to combine. Pour mixture into heated pan, spread evenly (don’t stir) and cook batter 1 minute, or until bottom lightly sets.
Flip and cook other side until lightly browned. Remove from pan. Once cooled, slice into desired finger- food shapes and serve.
Want more eggs for your little diner? Try out our recipe for Veggie Egg Casserole.
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