Heart Healthy Fruit Smoothie - Carolina Country

Heart Healthy Fruit Smoothie

3.0/5 rating 1 vote
Heart Healthy Fruit Smoothie

Ingredients

  • 1 cup coconut water
  • 1 cup organic soy milk
  • 1 frozen banana
  • ½ cup berries

Directions

  1. Add ingredients to blender and blend until smooth.

  2. Optional additions (before blending) include chia seeds, flaxseeds, cottage cheese or protein powder, and nut butter. 

See more simple, heart-healthy recipes in our story Undeniable Truths of Heart Health.

Recipe courtesy of

Nutritionist Sonya Angelone

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3.0/5 rating 1 vote

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