Watermelon Collagen Creamsicle Smoothie - Carolina Country

Watermelon Collagen Creamsicle Smoothie

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Watermelon Collagen Creamsicle Smoothie

Watermelon can be diced, sliced, balled or blended, and it provides several health benefits. Watermelon contains higher levels of lycopene than any other fresh fruit or vegetable and is a source of vitamins A, B6 and C, as well as potassium. Add that to the many benefits of collagen, and you've got an health drink so delightful, we dare call it "creamsicle."

Ingredients

  • 2 cups cubed watermelon
  • 2 rounded tablespoons collagen powder
  • 2 tablespoons heavy cream

Directions

  1. In blender, combine watermelon, collagen and heavy cream; blend. 

  2. Pour into a glass to serve.


What is collagen?

Collagen is a structural protein available as a supplement in the form of a tasteless powder. It has been known to help improve joint and digestive health, but consult your doctor or a dietitian for more information.

Watermelon Creamsicle tnCan't get enough melon?

Pair this smoothie with a savory-sweet watermelon wrap. 

Get the recipe

Recipe courtesy of

watermelon.org

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