While driving, we could hear that “ding” on our phone, alerting us about a text or call, and we sometimes feel the urgent need to check it. Of course, we know we shouldn’t, but we reason that we’re going to make an exception—just this once.

So, why do we indulge in behavior we know to be wrong, dangerous, and in many states, illegal? According to AAA research, most people feel they are better-than-average drivers. After all, we have busy lives and are accustomed to multitasking. But mounds of research and thousands of deaths every year prove otherwise.

August is Back to School Safety Month. As a new school year begins with young drivers and school buses back on the road, it’s an excellent time to remind folks of the dangers of distracted driving.

Using a phone while driving creates enormous potential for injuries and fatalities. Distractions take a motorist’s attention off driving, making a driver miss critical events, objects, and cues, potentially leading to a crash.

According to the National Highway Traffic Safety Administration, one of every 10 fatal crashes in the U.S. involves distracted driving, resulting in more than 3,000 deaths annually. This statistic is heartbreaking, considering so many of these accidents could be easily avoided if we’d put down our phones while driving.

Distracted driving is considered any activity that diverts our attention, including texting or talking on the phone and adjusting the navigation or entertainment system. Texting is by far one of the most dangerous distractions. Sending or reading one text takes your eyes off the road for an average of five seconds. At 55 mph, that’s like driving the length of an entire football field with your eyes closed.

In addition to refraining from texting while driving, we can help keep the roads safe by moving over for first responders and other emergency vehicles. Further, if you see utility crews conducting work near the roadside, we’d encourage you to move over when possible and give them extra space to perform their work safely.

At Union Power, safety is critical in everything we do for our employees and the members of the communities we serve. We routinely remind our crews of the dangers of distracted driving. We hope you’ll have similar conversations with your teens who may be new to the roadways and susceptible to the lure of technology.

Let’s work together to keep everyone safe on the roads. But, remember: that text can wait, and waiting might save a life.