Fantastic Fish Tacos
Ingredients
- ½ cup fat-free mayonnaise
- 1 tablespoon lime juice
- 2 teaspoons fat-free milk
- ⅓ cup dry bread crumbs
- 2 tablespoons salt-free lemon-pepper seasoning
- 1 egg, slightly beaten
- 1 teaspoon water
- 1 pound orange roughy fillets, cut into 1-inch strips
- 4 corn tortillas (6 inches), warmed
- 1 cup coleslaw mix
- 2 medium tomatoes, diced
- 1 cup (4 ounces) shredded reduced-fat Mexican cheese blend
- 1 tablespoon minced fresh cilantro
Directions
In a small bowl, combine mayonnaise, lime juice and milk; cover and refrigerate until serving.
In a shallow bowl, combine bread crumbs and lemon-pepper. In another shallow bowl, combine egg and water. Dip fish in egg mixture, then roll in crumbs.
In a large nonstick skillet coated with cooking spray, cook fish over medium-high heat for 3–4 minutes on each side or until it flakes easily with a fork. Spoon onto tortillas; top with coleslaw mix, tomatoes, cheese and cilantro. Drizzle with mayonnaise mixture.