Recipes

Fantastic Fish Tacos

Ingredients

½ cup fat-free mayonnaise
1 tablespoon lime juice
2 teaspoons fat-free milk
⅓ cup dry bread crumbs
2 tablespoons salt-free lemon-pepper seasoning
1 egg, slightly beaten
1 teaspoon water
1 pound orange roughy fillets, cut into 1-inch strips
4 corn tortillas (6 inches), warmed
1 cup coleslaw mix
2 medium tomatoes, diced
1 cup (4 ounces) shredded reduced-fat Mexican cheese blend
1 tablespoon minced fresh cilantro

Directions

  1. In a small bowl, combine mayonnaise, lime juice and milk; cover and refrigerate until serving.

  2. In a shallow bowl, combine bread crumbs and lemon-pepper. In another shallow bowl, combine egg and water. Dip fish in egg mixture, then roll in crumbs.

  3. In a large nonstick skillet coated with cooking spray, cook fish over medium-high heat for 3–4 minutes on each side or until it flakes easily with a fork. Spoon onto tortillas; top with coleslaw mix, tomatoes, cheese and cilantro. Drizzle with mayonnaise mixture.

Recipe Courtesy Of

Taste of Home

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