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Recipes

Rotisserie Chicken Healing Soup

Make this simple soup to savor during cold and flu season. Just smelling it simmer makes us feel better. (Of course, it’s flavorful anytime!)

Ingredients

1 small rotisserie chicken

1 small rotisserie chicken
2 tablespoons ghee or olive oil
1 medium yellow onion, chopped
2 cups matchstick carrots, snipped with scissors
2–3 stalks celery with leaves, finely chopped
4–5 cloves garlic (or more), minced
1 tablespoon fresh zested ginger
2 teaspoons ground turmeric
1 teaspoon ground cumin
1 teaspoon crushed red pepper
1 teaspoon black pepper
2 teaspoons salt
1 small lemon
Fresh chives, cilantro, parsley or dill

Directions

  1. Debone and shred the chicken. Place bones and skin into a large pot and add 7–8 cups of water. Bring to a boil, then simmer and reduce for 30 minutes (or put in a slow cooker for 12 hours on low). Strain and discard bones.

  2. Wipe pot dry and add oil or ghee over medium heat. Add vegetables and sauté about 5 minutes, stirring as they cook. Stir in garlic, ginger and seasonings, cooking 2–3 minutes to bloom (which enhances the spices).

  3. Add broth, cover and bring to a low boil. Simmer about 20 minutes. Turn off the heat, add 2 cups of the chicken, and let the soup rest for a few minutes. Stir in zest and juice of the lemon.

  4. Garnish with your favorite freshly snipped herb(s).

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