Carolina Living

Ideas for Day Two turkey

After spending hours roasting your turkey to perfection, you might prefer making your turkey leftovers into another entrée, rather than the usual sandwich. With a little creative pre-shopping and stocking, you can take your Day Two turkey from boring to amazing.

Simple, fresh ingredients full of nutrition and flavor can take leftover turkey to a different level, says Marisa Paolillo, nutritionist with NuVal. NuVal’s nutritional scoring system uses a scale from 1 to 100. Foods and beverages are scored based on their nutritional content, with the most nutritious choices scoring highest. Some grocery retailers, include Kroger’s pilot program in some areas, now provide these scores on food shelf tags to help shoppers find more nutritious food choices.

The experts at NuVal suggest putting these power-packed foods on your grocery list to create new menu options for turkey leftovers. Here are some ideas with NuVal scores:

Spice it

Pair reheated turkey with baked spiced apples. Core and slice fresh apples (NuVal 100) and combine with raisins (NuVal 88), chopped pecans (NuVal 71), cinnamon and lemon. Roast for 30 minutes at 375 degrees. No need to add sugar. The apples provide all the sweetness you need.

Wrap it

For a lighter take on the traditional sandwich, chop cold turkey in small pieces and layer with raw vegetables, avocado (NuVal 88), mustard, Romaine lettuce (NuVal 100), tomatoes (NuVal 100), sliced red or green bell peppers (NuVal 100), shredded carrots (NuVal 100) and cucumbers (NuVal 100) in a tortilla wrap.

Curry it

Need a quick 30-minute post-Thanksgiving meal? This savory and sweet recipe is simple to make and combines protein-rich turkey with the earthy flavors of mushrooms and the sweet, spicy tones of raisins and curry.

Find more recipes, food scores and ideas for nutrient-rich ingredients to spice up your holiday dishes at nuval.com.

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