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Recipes

Almond-Pineapple Smoothie

Ingredients

1½ cup (8 ounces) plain yogurt
2½ ounces fresh pineapple
20 whole blanched and slivered almonds
½ cup unsweetened almond milk

Directions

  1. In blender, combine yogurt, pineapple, almonds and almond milk and puree until smooth and creamy. Serve and enjoy!

  2. Note: Other low-carb fruits or nuts can be substituted for pineapple and/or almonds.

Recipe Courtesy Of

atkins.com

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