Savory Egg Veggie Pancakes

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Servings: 1

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Ingredients

½ teaspoon oil or butter

1 egg

1 tablespoon milk or breastmilk

3 tablespoons cooked or raw vegetables, chopped small or grated

1 tablespoon flour

1 teaspoon ground flaxseeds

¼ teaspoon herbs or spices (cinnamon, mild curry powder, cumin, oregano, turmeric, etc.)

Directions

In 6-inch nonstick pan, heat butter or oil over medium-low heat, tilting pan to coat bottom.
In bowl, beat egg and milk until blended. Add vegetables, flour, flaxseeds and herbs; stir to combine. Pour mixture into heated pan, spread evenly (don’t stir) and cook batter 1 minute, or until bottom lightly sets.
Flip and cook other side until lightly browned. Remove from pan. Once cooled, slice into desired finger- food shapes and serve.