Maple-Walnut Quinoa Breakfast Bowl

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Servings: 1

Move oatmeal to the back burner — try quinoa, a stellar source of protein and fiber. Coupled with nuts and berries, this light, healthy bowl smacks of cinnamon and syrup. Yum!

Ingredients

1 cup prepared quinoa

¼ cup plain almond milk or water

1 tablespoon maple syrup

1 tablespoon chopped walnuts

1 teaspoon cinnamon

1 pinch sea salt

½ tablespoon ground flax seeds

1 tablespoon butter

¼ cup blackberries (or other fruit)

Directions

Add your quinoa to a small saucepan with almond milk or water. Then mix in remainder of ingredients and heat until warm.
Consider batch cooking the quinoa ahead of time for a week’s worth of breakfasts (¼ cup dry quinoa per morning).

Recipe Courtesy Of

Dori Grassau of Indian Trail, a member of Union Power Cooperative.