Heart Healthy Fruit Smoothie
Ingredients
- 1 cup coconut water
- 1 cup organic soy milk
- 1 frozen banana
- ½ cup berries
Directions
Add ingredients to blender and blend until smooth.
Optional additions (before blending) include chia seeds, flaxseeds, cottage cheese or protein powder, and nut butter.
See more simple, heart-healthy recipes in our story Undeniable Truths of Heart Health.