Fast [Healthy] Food

As kids and parents return to busy schedules full of sports, homework and weeknight activities, building a plan for nutritious and easy meals can seem overwhelming. Piecing together a menu that fuels active minds without spending hours in the kitchen is a common goal for many families.

These easy recipes require minimal prep and call for on-hand ingredients that provide nutrients for people of all ages. Both can actually stand on their own as a complete meal. But if you want to add one other dish, you can round out either entree by simply adding a green salad. To find additional family-friendly recipes like these, visit milkmeansmore.org.