This Month’s Issue: Healthy Living
Staying healthy doesn’t always require a dramatic lifestyle change — sneaking healthy diet options and small exercises into daily routines can make a difference. We offer some tips and recipes to that end in this issue, as well as hear about a North Carolinian who is giving hope to breast cancer patients across the country.
Wendy explains the difference between the two cuts (and how to cook each)
Discover the distinct language of heart health
Catch these silly sleds in action
Learn to seal air leaks in a drafty home for big savings